Eat red meat and die early!

Eating red meat — any amount and any — appears to significantly increase the risk of premature death, according to a long-range study that examined the eating habits and health of more than 110,000 adults for more than 20 years.

For instance, adding just one 3-ounce serving of unprocessed red meat — picture a piece of steak no bigger than a deck of cards — to one's daily diet was associated with a 13% greater chance of dying during the course of the study.

Even worse, adding an extra daily serving of processed red meat, such as a hot dog or two slices of bacon, was linked to a 20% higher risk of death during the study.

"Any red meat you eat contributes to the risk," said An Pan, a postdoctoral fellow at the Harvard School of Public Health in Boston and lead author of the study, published online Monday in the Archives of Internal Medicine.

A person should think and compare himself to any predator. Do you have tusks? How long is the humans intestinal tract and predators intestinal tract? The answer is - it is about 4 times longer in humans. There are many parameters to show that man is not intended for eating dead flesh.

But no can forbid to eat what one wants. No one has abolished the law of cause and effect.

Eating the wrong food is the same, and pour it into the car wrong fuel.

Question. How long will drive the car with the wrong fuel? Right! You know the answer. The same is with food.